21 day fitness challenge

“21 Days to Fitness” aims to provide a jumpstart that generates an improved sense of health, induce motivation, teach structure, discipline and better eating and workout habits that might be lacking in our lives. Also, it seeks to help us get back on the healthy track or even get us on the right track for the first time! 

At Home Fitness Essentials

  1. BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap

  2. Covacure Yoga Mat Non Slip - Eco Friendly Exercise Fitness Mat with Carrying Strap, Workout Mat for Yoga, Pilates and Floor Exercises

  3. ProsourceFit Tube Resistance Bands Set with Attached Handles

  4. Hurdilen Resistance Bands Loop Exercise Bands Booty Bands

  5. Gigantic Cat Hip Resistance Band Slingshot Band

  6. TheraBand Resistance Bands Set

  7. Sandinrayli 27'' Aerobic Exercise Stepper Platform Height Adjustable Fitness Workout

  8. HomGarden 31" Adjustable Workout Aerobic Stepper in Fitness & Exercise Step Platform Trainer Stepper w/Risers Adjust 4" - 6" - 8" (Set of 1)

  9. DEGOL Skipping Rope Tangle-Free with Ball Bearings Rapid Speed Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training, Endurance Training and Fitness Gym

  10. Fragraim Ankle Weights, Wrist Arm Leg Weights for Women

  11. RitFit Ankle/Wrist Weights(1 Pair), Fully Adjustable Weight for Arm, Hand & Leg

  12. Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment

  13. BalanceFrom GoFit All-Purpose Dumbbells in Pair, or Set with Rack

  14. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, 2.0 (26-inch)

  15. Bosu Balance Trainer, 65cm "The Original"

  16. GRM Resistance Bands Exercise Workout Bands Pull up Assist Bands Stretch Heavy Duty Bands for Body Stretching Mobility Powerlifting Bands (Set of 4)

  17. Resistance Cord Set by 4KOR Fitness, with Protective Nylon Sleeves, Handles, Anchors, and Carrying Bag. Perfect for Dynamic Warmups, Crossfit, and Rehab​​​

  18. ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy

  19. DMoose Fitness Hanging Ab Straps for Abdominal Muscle Building and Core Strength Training, Arm Support for Ab Workouts, Padded Gym Equipment for Men and Women

  20. Lifeline Jungle Gym Suspension Trainer

  21. RENRANRING Resistance Bands Set,Exercise Bands with Stackable Workout Bands, Door Anchor Attachment, Handles, Legs Ankle Straps, Carry Bag, Gym Equipment for Home (Set of 13)​​

  22. PeoBeo Ankle Straps for Cable Machines with Resistance Band

  23. Garren Fitness Maximiza Pull Up Bar - Locking Doorway Pullup Bar/Chin up Bar

  24. Trideer Exercise Ball (45-85cm) Extra Thick Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump

  25. FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding

  26. Theragun G3 Percussive Therapy Device, Handheld Deep Muscle Treatment Massager & Muscle Stimulator for Pain Relief, Recovery, Enhance Performance & Energize The Body