LIFESTYLE ESSENTIALS
There seems to be an overwhelming amount of information out there that makes choosing the best products on the market a difficult decision.
I have created this page to share items that I have found essential for my fitness classes, cooking, and maintaining our health & beauty.
I personally use & recommend all of the items listed on this page. I have found them to be affordable & good quality, and will hopefully help to make some of those difficult decisions of what to buy easier for you.
Each of the items on the lists below are directly linked to their product pages through my Amazon affiliate link. By purchasing directly from the links below you are supporting my efforts to provide these lists, as well as my fitness & wellness programs.
Thank you.
At Home Fitness Essentials
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ProsourceFit Tube Resistance Bands Set with Attached Handles
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RitFit Ankle/Wrist Weights(1 Pair), Fully Adjustable Weight for Arm, Hand & Leg
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Synergee Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment
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BalanceFrom GoFit All-Purpose Dumbbells in Pair, or Set with Rack
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TriggerPoint GRID Foam Roller with Free Online Instructional Videos, 2.0 (26-inch)
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Garren Fitness Maximiza Pull Up Bar - Locking Doorway Pullup Bar/Chin up Bar
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FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding