LIFE & FITNESS COACH EMPOWERING WOMEN
• Life Coach certification from the International Association of Coaching.
• Personal Fitness Trainer & Group Fitness Instructor specializing in Mid-Life for Women
licensed by AFAA & NASM
• Zumba Instructor since 2003.
Monday • Tuesday • Wednesday • Thursday • Friday
08:20am - 09:20am
09:30am - 10:30am
JOIN MY CLASSES IN THE MINDBODY APP
MINDBODY is a community committed to helping people find fitness classes in their area! It is the easiest way to find and book a class for almost all fitness, wellness, and health trends. Not only can you book classes with your favorite Zumba instructor, you can also find yoga or pilates classes, or the closest spa with deals for massages and other self care needs.
Founded on core principles, MindBody is committed to embracing all dimensions of wellness: physical, intellectual, emotional, social, environmental, occupational, and spiritual. Loving what we do and doing what we love. Aware that we must take care of ourselves today, so that we may serve others tomorrow. Striving for lives that balance responsibilities, relationships, recreation, and rest.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Allow me to guide you on your path to discovering your strengths and resources that will allow you to make choices that create an effective, balanced and fulfilling life.
The Zumba workout is a cardio fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Dance to great music, with great people, and burn a ton of calories without even realizing it. The perfect combo of fun and fitness has made Zumba classes a world-wide phenomenon.The class that started the dance-fitness revolution and changed the way we look at a “workout."
This class is offered to people of all fitness levels. The class provides instruction on a variety of strength & endurance type exercises, including weight training, resistance training, stretching, and body weight exercises. It is an excellent choice for those interested in weight loss, or being in the best shape they can possibly achieve.
Workout w/ Claudine Online
These new online classes feature digital content for participants to do workouts guided by Claudine Nannini, where ever they might be! This new online course includes all of the workouts, warm-ups, exercises with weights, cool-downs, and stretching as in the live classes.
Zumba Master Classes
Once a month we celebrate life, students, friendship, fun, and fitness in a class full of energy! We have special guests, world renowned instructors, DJ's and other surprises in this 75 minute class!
21 day fitness challenge
“21 Day Fitness Challenge” aims to provide a jumpstart that generates an improved sense of health, induce motivation, teach structure, discipline and better eating and workout habits that might be lacking in our lives. Also, it seeks to help us get back on the healthy track or even get us on the right track for the first time!
10 DAY DETOX
BECOME PART OF MY HEALTHY FAMILY!
The best way to reduce your risk of disease is to eat healthily. The right fuel in your body makes it run better. Fruits and vegetables are two key food groups known to contribute to better health.
We all know there is a gap between what we should eat and what we actually do eat.
To truly change your nutritional health, it's best to get a fresh start! With this 10 Day Detox Program, we have witnessed impressive results, rebooting our digestive systems, and nourishing ourselves with what our bodies need most! After this cleanse, your body will be able to adapt to healthier daily choices that will enhance your overall well being.
Claudine is just the most amazing Zumba instructor I have ever had. When I first started doing Zumba a few years ago, I was nervous, inept and directionally challenged. Claudine took me by my hands and walked me through the steps! This is just one example of how caring and wonderful she is! And it's because of her, I am now doing Zumba 4 times per week as her enthusiasm, energy and love for Zumba and her students is infectious and motivating! And each and every time I take her class, I feel totally uplifted because she has made Zumba not only a form of exercise for me but a mind, body and soul experience that carries me throughout my day!😊
Claudine has been a blessing for me since day one; I have scoliosis and I feel wonderful! I have no pain and my core is stronger than ever. I used to skip meals and eat super bad but now I have learned to plan ahead and be ready before hunger hits me.
The atmosphere is amazing, we laugh and encouraged each other. I'm so happy I met Claudine, she is super sweet and makes us work hard.
ZUMBA & FITNESS
Claudine is more than a Zumba instructor. She is extremely knowledgeable about fitness, human physiology, different forms of dance and their origins, and an amazing motivator! She is also positive, kind, friendly, and fun to be with. Her 2-hour workouts are the best!
21 day fitness challenge
I have been following the program for 1 month now and have been really impressed with the results. I have visibly lost weight, gained definition and with the eating plan, I am definitely eating more healthily and generally feel more energetic.
Claudine is passionate about fitness and it shows through the energy and enthusiasm that she brings to the fitness and Zumba classes. She makes the workouts challenging but with her great personality and also the comfortable atmosphere with the other girls, I look forward to each fun session.
I am thankful to Claudine as I am stronger, more flexible and for once in my life, I feel…… MOTIVATED!